Favorite Links

Fast Food Freaks Rejoice Here's a great look at how to use takeout and fast food menus to your advantage. The site offers some great tips on how to eat well when you're faced with the choices of burgers and fries. Definitely a must read article for anyone who travels often or drawn to the golden arches.

Laptops & Posture One of my recent new favorite blogs takes a look at the health risks to using laptops, especially in those late teens to twenties. Definitely worth thinking about our time and attitude while at work or school and on a computer.

Energy Drink Evaluation I've wanted to write a post on the real effects of energy drinks for awhile, but this post summed up my thoughts pretty well. Keep in mind that the companies of these products are not held responsible for the advertising and terms they print on the cans; a theory that is also looked at in this link.

Dietary Fat Explained I know as a non-nutritionist, my knowledge for the nutrition label only goes so far. When it comes to dietary fats. In this link, a trained fitness professional does a great job of breaking down trans-fats, saturated fats, monounsatuated fats and polyunsaturated fats.

Know of a blog or article that should make A Sizable Apple's favorite links? Email Dana at asizableapple@gmail.com