Personalized Calorie Counter

Your daily calorie intake depends on several different factors. If you're younger, more active, or smaller framed, you'll need more calories daily than someone older or less active.

Counting calories daily is one of life's less exciting chores, and can also be near impossible. But knowing what your intake should be is a good way to figure out a ballpark to base your shopping and daily intake off of.

RealAge has a great online calculator where you can plug in your personal stats to determine your personal calorie intake. The site also breaks down your fats, carbs and protein intake by percentage, grams and calories specifically, helping you narrow down your intake even further.