Nothing is worse than being forced to take a break in your day for menstrual pain. Sometimes the pain can be so tremendous that it stops your day all together.
While cruising around videojug the other day, I found two interesting videos regarding menstrual relief.
The first one, massaging away menstrual pain. This video is very helpful for running through a quick self massage on your own.
The second video I found was a great link to yoga positions to relieve pain.
Both are helpful tool, and would make a great alternative to lounging on the couch with a big bowl of ice cream!
If you are having female troubles, learn all of your woman nutrition information online. If you want to find out about pregnancy symptoms or you want to find a pregnancy calculator, the internet is your best resource!
About Me
- Dana
- I'm currently a senior in college. I grew up in the metro-Detroit area, in a very busy/athletic family. I'm a retired competitive swimmer of 13 years, and enjoy finding new exciting ways to stay active and to eat healthy.
Questions, comments or ideas for A Sizable Apple? Contact me! I'd love to hear what you like, dislike, and what you would like to see more of. asizableapple@gmail.com
To advertise on A Sizable Apple, email inquires to asizableapple@gmail.com
To advertise on A Sizable Apple, email inquires to asizableapple@gmail.com
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