Friday, January 23, 2009

Nutrition on a budget; sparkpeople article

I've done my fair share of preaching on making healthy choices on a tight budget, but that doesn't necessarily make putting it into practice any easier.

A poor college student, I'm always excited to hear new perspectives on the topic. Thankfully my lovely mother sent me a great link to a SparkPeople article; Eating healthy on a budget, saving money without sacrificing quality.

My current favorite tips? Frozen veggies. I've got a Costco bag of frozen broccoli florets and always keep a bag of peas and other assorted vegetables. It's a quick side or fast addition into soups, pasta or stir-fry. What's your favorite cheep and easy go to meal?