Ultimate Fitness Plan

I was looking at Women's Health Magazine online, (one of my favorite inspirations for blog posts) and came across a guest blog. This woman has been on WHM's Ultimate Fitness Plan 07 and has been recording her progress. So, I got a little curious and poked around for what kind of "ultimate" plan she was talking about.

Apparently, more than just that blogger thought the fitness plan was a good idea, according to this press release, 21,000 people participated in the first month alone.

Turns out, WHM has a pretty cool program going on. They boast that their six month program will buff you up to be in the best shape of your life. The program comes with an expert designed 5 part test that determines which what level you should start out at. The tests are really simple, and well described, and really should only take a few minutes of your time. Even for the fitness gurus reading, the fitness test may be a good way to see where you're at anyway.

In addition, the Ultimate Fitness Plan promises to better your health and specifically increase your abilities in the 5 part test. Every two weeks WHM provides a new workout routine, changing things consistently, and new exercises every 8 weeks for more variation. WHM also has all your questions and motivation issues covered. Expert advice for all your concerns and daily tips and motivation will keep you going.

Overall, their program definitely sounds interesting, and complied with all their extra factors and the guest blog of a real woman participating are all great additions to going at it on your own.

Although the challenge was created in December of last year, thus a little dated, but I'll make sure to post if I see a new fitness plan coming up for the next year.