Tuesday, January 1, 2008

New Years: The Best of A Sizable Apple

Readers-
A very happy start to 2008 to all! The New Year is notorious for meticulous resolutions and goals that we just aren't prepared to handle at any other time of the year. To celebrate the season, here are a few of my favorite posts from the past 5 months, to help you with all your new resolutions:


The best of A Sizable Apple Fitness:

* Get ahead of the masses with these 10 tips from trainers.
*
Here are some great tips for getting the most out of your workouts.
* Don't over do it! I wrote this one on
over exercising back in September with New Years in mind.
* If you're new into the world of gyms (or want to be) check out this post on
choosing a fitness center.

The best of A Sizable Apple Health:

* Proof that this year you can manage your budget and eat well with my nutrition on a budget post.
*
Here's a way to get your snacks in without going overboard.
* Know where your starting points with my posts on
personal calorie counters and a body mass index calculator.
* If you're looking to change some unhealthy habits, start with this guide to
portion control.

The best of A Sizable Apple Links:

* What better way to start the New Year than getting the most out of every minute? Here's one of my favorite links,
25 ways to get fit in 10 minutes.
* A must read article for anyone thinking about going the personal trainer route this year. Make sure your trainer knows his stuff, with
this guide.
* Here are 10 great tips to making your fitness goals a reality.