How to talk to your doctor

Discussing issues with your doctor or nurse can be daunting for anyone. Sharing private issues with a seemingly stranger is difficult, and doctors offices themselves can be very intimidating.

I recently received a Women's Health calendar from the U.S. Department of Health and Human Services, and found their section on tips to talking to your physician specifically helpful. Here are some of my favorites from their suggestions:

List your questions before hand-
Write down what specifically bothers you, what you have questions about, what you may not remember to tell them. You can review this list in the waiting room and discuss it with your doctor as well.

Be honest-
Tell your doctor the truth when he asks questions. It's necessary for your physician to know what's going on to better help you in the long run. Your doctor has most likely heard of everything you have to say or ask.

Ask about recommended treatments-
Ask for other options, possible treatments, and details on what each in takes. Don't be afraid to seek a second opinion, but make sure you understand both options fully.

Bring a trusted friend with you-
Make yourself more comfortable by bringing someone you trust with you, a family member or friend.