Whining about keeping up with the suggested glass a day? Replacing your red wine with grape juice may actually be better for you. Research has found that the health benefiting aspects of red wine are found in grape juice as well.
Additionally, the recommended portion of red wine/grape juice intake is about 12 oz a day, making grape juice a better choice than wine. Doctors have found that grape juice helps the blood from clotting, as does wine; however the amount necessary to prevent clotting would make someone legally intoxicated.
Grape juice has also been proven to linger in the body longer than wine, creating longer lasting effects. Make sure you’re drinking a good dark purple juice, and nothing something loaded up with sugar, and you’ll find the same great advantages as wine lovers and be able to drive home.
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