Ok, you cut back your red meat intake, you're pumping the fruits and vegetables like it's your day job, and at least trying to limit your carbs. Ready for the next level?
Women's Health Magazine posted a great article on new tips to making your meals even more nutritious. Make your own fruit spreads for toast in the morning or to use as a fat substitute in baked goods.
There are also some great new ideas for snacks and spicing up the same-friggin-chicken dinner.
For more calorie saving ideas, check out Hungry Girl's Top Ate of 6/4/08. Some of her best advice is to replace cooking with oil for non-calorie cooking spray, soymilk over cream and butternut squash over potatoes.
What are some of your favorite calorie saving tips? What's your food weakness and how do you try to get around it?
Women's Health Magazine posted a great article on new tips to making your meals even more nutritious. Make your own fruit spreads for toast in the morning or to use as a fat substitute in baked goods.
There are also some great new ideas for snacks and spicing up the same-friggin-chicken dinner.
For more calorie saving ideas, check out Hungry Girl's Top Ate of 6/4/08. Some of her best advice is to replace cooking with oil for non-calorie cooking spray, soymilk over cream and butternut squash over potatoes.
What are some of your favorite calorie saving tips? What's your food weakness and how do you try to get around it?
