All you need is 10 ft of space!courtesy Women's Health Magazine
No one needs this one more than me, lately! This article is full of great core strengthening moves that you can do between commercials of your favorite show or while dinner is cooking.
Where are you going to post this WH print out? On the back of your remote? Next to the cookie jar? Comment here with your best excuse to skip a workout. Anyone brave enough to form an excuse for skipping out on these no equipment moves?
